{"id":25569,"date":"2022-01-25T17:03:50","date_gmt":"2022-01-25T17:03:50","guid":{"rendered":"https:\/\/www.sporfixo.com\/cz\/?post_type=own_hposts&#038;p=25569"},"modified":"2024-09-13T15:30:14","modified_gmt":"2024-09-13T15:30:14","slug":"spinningova-kola","status":"publish","type":"own_hposts","link":"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/spinningova-kola\/","title":{"rendered":"Spinningov\u00e1 kola"},"content":{"rendered":"\n<div class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-0 alignfull uagb-block-70100085 black-link\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-c362b3b8\"><div class=\"uagb-column__overlay\"><\/div><div class=\"uagb-column__inner-wrap\">\n<h1>Spinningov\u00e1 kola<\/h1>\n<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><ul class=\"toc_list\"><li><a href=\"#Nas_vyber_a_recenze\">N\u00e1\u0161 v\u00fdb\u011br a recenze<\/a><\/li><li><a href=\"#Jak_vybrat_spinningove_kolo_na_doma\">Jak vybrat spinningov\u00e9 kolo na doma<\/a><\/li><li><a href=\"#Spinningove_kolo_nebo_rotoped\">Spinningov\u00e9 kolo nebo rotoped?<\/a><\/li><li><a href=\"#Spinningova_kola_Insportline\">Spinningov\u00e1 kola Insportline<\/a><\/li><li><a href=\"#Co_je_spinning\">Co je spinning?<\/a><\/li><\/ul><\/div>\n\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-0 alignundefined uagb-block-088b5b13\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-69544659\"><div class=\"uagb-column__overlay\"><\/div><div class=\"uagb-column__inner-wrap\">\n<p>Spinningov\u00e1 kola jsou t\u00e9m\u011b\u0159 dokonal\u00fdm cyklotrena\u017e\u00e9rem \u2013 dok\u00e1\u017eou v\u011brn\u011b simulovat j\u00edzdu na silni\u010dn\u00edm i horsk\u00e9m kole. Jsou ur\u010deny pro vnit\u0159n\u00ed tr\u00e9nink cyklist\u016f, nap\u0159\u00edklad v\u00a0zimn\u00edm obdob\u00ed nebo za nep\u0159\u00edzn\u011b po\u010das\u00ed. Spinningov\u00e1 kola jsou stejn\u011b obl\u00edben\u00e1 p\u0159i hubnut\u00ed, nebo\u0165 pravideln\u00e9 <a href=\"https:\/\/www.sporfixo.com\/cz\/b-spinning\/\">tr\u00e9ninky na spinning kole<\/a> jsou skv\u011blou aerobn\u00ed kardio aktivitou.<\/p>\n<h2><span id=\"Nas_vyber_a_recenze\">N\u00e1\u0161 v\u00fdb\u011br a recenze<\/span><\/h2>\n<p>Na z\u00e1klad\u011b parametr\u016f, recenz\u00ed a zku\u0161enost\u00ed jsme p\u0159ipravili v\u00fdb\u011br nejlep\u0161\u00edch spinningov\u00fdch kol, kter\u00e9 jsou ur\u010deny pro tr\u00e9nov\u00e1n\u00ed na doma. Zohled\u0148ovali jsme pom\u011br cena\/v\u00fdkon, brzdn\u00e9 syst\u00e9my, mo\u017enosti nastaven\u00ed nebo zp\u016fsob ovl\u00e1d\u00e1n\u00ed z\u00e1t\u011b\u017ee. Spinning kola mohou b\u00fdt tak\u00e9 dopln\u011bny modern\u00edmi prvky, jak\u00fdmi jsou m\u011b\u0159en\u00ed tepov\u00e9 frekvence, propojen\u00ed s chytr\u00fdmi hodinkami nebo telefonem \u010di virtu\u00e1ln\u00ed tr\u00e9nink na re\u00e1ln\u00fdch tras\u00e1ch kdekoliv na sv\u011bt\u011b.<\/p>\n\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3 tablepress-responsive tablepress-responsive-stack-phone\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">Vzhled<\/th><th class=\"column-2\">Model<\/th><th class=\"column-3\">Vlastnosti<\/th><th class=\"column-4\">Dostupnost<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/acra-bc4661\/\"><img src=\"https:\/\/www.sporfixo.com\/cz\/wp-content\/uploads\/2021\/09\/ACRA-BC4661-fi.jpg\" alt=\"ACRA BC4661\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/acra-bc4661\/\">ACRA BC4661<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Byteln\u00e9 zpracov\u00e1n\u00ed<\/div><div><i class=\"icheck\"><\/i> Centr\u00e1ln\u011b odpru\u017een\u00fd r\u00e1m<\/div><div><i class=\"ilabel\"><\/i> Levn\u00e9<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.cz\/acra-bc4661\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=24251&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"139871\">ZOBRAZIT PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/biking-500\/\"><img src=\"https:\/\/www.sporfixo.com\/cz\/wp-content\/uploads\/2025\/10\/biking-500-fi.jpg\" alt=\"Domyos Biking 500\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/biking-500\/\">Domyos Biking 500<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> P\u0159\u00edv\u011btiv\u00fd \u0159emenov\u00fd pohon<\/div><div><i class=\"icheck\"><\/i> Tich\u00fd chod a minim\u00e1ln\u00ed \u00fadr\u017eba<\/div><div><i class=\"ilabel\"><\/i> St\u0159edn\u00ed cena <\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background\" href=\"https:\/\/www.anrdoezrs.net\/links\/100483050\/type\/dlg\/sid\/cyklotrenazery\/https:\/\/www.decathlon.cz\/p\/rotoped-biking-500\/_\/R-p-171891?mc=8491912\" rel=\"nofollow\">ZOBRAZIT PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/housefit-astra\/\"><img src=\"https:\/\/www.sporfixo.com\/cz\/wp-content\/uploads\/2021\/09\/Housefit-Astra-fi.jpg\" alt=\"Housefit Astra\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/housefit-astra\/\">Housefit Astra<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> I pro vysok\u00e9 osoby<\/div><div><i class=\"icheck\"><\/i> Skv\u011bl\u00e1 stabilita a nastavitelnost<\/div><div><i class=\"ilabel\"><\/i> St\u0159edn\u00ed cena<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.cz\/housefit-astra\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=24251&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"139871\">ZOBRAZIT PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/flow-fitness-dsb600i\/\"><img src=\"https:\/\/www.sporfixo.com\/cz\/wp-content\/uploads\/2021\/09\/FLOW-Fitness-DSB600i-fi.jpg\" alt=\"FLOW Fitness DSB600i\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/flow-fitness-dsb600i\/\">FLOW Fitness DSB600i<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Elektronick\u00e9 ovl\u00e1d\u00e1n\u00ed<\/div><div><i class=\"icheck\"><\/i> Unik\u00e1tn\u00ed podpora aplikace Zwift<\/div><div><i class=\"ilabel\"><\/i> Pro n\u00e1ro\u010dn\u00e9<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.cz\/flow-fitness-dsb600i\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=24251&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"139871\">ZOBRAZIT PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/insportline-cabaleira\/\"><img src=\"https:\/\/www.sporfixo.com\/cz\/wp-content\/uploads\/2021\/09\/inSPORTline-Cabaleira-fi.jpg\" alt=\"inSPORTline Cabaleira\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/insportline-cabaleira\/\">inSPORTline Cabaleira<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Velmi kompaktn\u00ed proveden\u00ed<\/div><div><i class=\"icheck\"><\/i> N\u00edzk\u00e1 hlu\u010dnost a dobr\u00e1 funk\u010dnost<\/div><div><i class=\"ilabel\"><\/i> Levn\u00e9<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background\" href=\"https:\/\/www.anrdoezrs.net\/links\/100483050\/type\/dlg\/sid\/cyklotrenazery\/https:\/\/www.insportline.cz\/23154\/cyklisticky-trenazer-insportline-cabaleira\" rel=\"nofollow\">ZOBRAZIT PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/elite-tuo\/\"><img src=\"https:\/\/www.sporfixo.com\/cz\/wp-content\/uploads\/2021\/09\/Elite-Tuo-fi.jpg\" alt=\"Elite Tuo\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/elite-tuo\/\">Elite Tuo<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Vhodn\u00fd i pro horsk\u00e1 29\" kola<\/div><div><i class=\"icheck\"><\/i> Na zadn\u00ed kolo bez nutnosti odmontov\u00e1n\u00ed<\/div><div><i class=\"ilabel\"><\/i> St\u0159edn\u00ed cena<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background\" href=\"https:\/\/www.anrdoezrs.net\/links\/100483050\/type\/dlg\/sid\/cyklotrenazery\/https:\/\/www.insportline.cz\/46652\/cyklisticky-trenazer-elite-tuo\" rel=\"nofollow\">ZOBRAZIT PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/tacx-neo-2t\/\"><img src=\"https:\/\/www.sporfixo.com\/cz\/wp-content\/uploads\/2021\/09\/Tacx-NEO-2T-fi.jpg\" alt=\"Tacx NEO 2T\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/tacx-neo-2t\/\">Tacx NEO 2T<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Nejpokro\u010dilej\u0161\u00ed cyklotrena\u017e\u00e9r<\/div><div><i class=\"icheck\"><\/i> T\u00e9m\u011b\u0159 bezhlu\u010dn\u00fd provoz<\/div><div><i class=\"ilabel\"><\/i> Pro n\u00e1ro\u010dn\u00e9<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.cz\/tacx-neo-2t\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=24251&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"139871\">ZOBRAZIT PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n<div class=\"wp-block-button is-style-fill\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/\">P\u0158EJ\u00cdT NA V\u00ddB\u011aR SPINNINGOV\u00ddCH KOL<\/a><\/div>\n<br>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-0 alignundefined uagb-block-6753dd1a\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-f29ebcd2\"><div class=\"uagb-column__overlay\"><\/div><div class=\"uagb-column__inner-wrap\">\n<h2><span id=\"Jak_vybrat_spinningove_kolo_na_doma\">Jak vybrat spinningov\u00e9 kolo na doma<\/span><\/h2>\n<p>Spinningov\u00e9 kolo do bytu by nem\u011blo b\u00fdt p\u0159i pou\u017e\u00edv\u00e1n\u00ed p\u0159\u00edli\u0161 hlu\u010dn\u00e9, je d\u016fle\u017eit\u00e9 db\u00e1t na spr\u00e1vn\u00fd v\u00fdb\u011br brzdn\u00e9ho syst\u00e9mu. Podle osob, kter\u00e9 na n\u011bm budou cvi\u010dit, p\u0159izp\u016fsobte velikost trena\u017e\u00e9ru, jeho nosnost i robustnost. Spinningov\u00e9mu kolu by nem\u011bly chyb\u011bt ani \u017e\u00e1dn\u00e9 dal\u0161\u00ed funkce a technologie, kter\u00e9 jsou pro v\u00e1s d\u016fle\u017eit\u00e9.<\/p>\n<h3>1) Typ brzdn\u00e9ho syst\u00e9mu<\/h3>\n<ul>\n<li>Je nejd\u016fle\u017eit\u011bj\u0161\u00ed \u010d\u00e1st\u00ed p\u0159i v\u00fdb\u011bru spinningov\u00e9ho kola na doma, nebo\u0165 v\u00fdrazn\u011b ovliv\u0148uje hlu\u010dnost stroje. Tich\u00fd brzdn\u00fd syst\u00e9m je magnetick\u00fd, a pr\u00e1v\u011b ten se doporu\u010duje pro trena\u017e\u00e9ry do bytu.<\/li>\n<li>U profesion\u00e1ln\u00edch stroj\u016f se d\u00e1le pou\u017e\u00edv\u00e1 konstruk\u010dn\u011b jednoduch\u00fd t\u0159ec\u00ed brzdn\u00fd syst\u00e9m, nebo naopak nejpokro\u010dilej\u0161\u00ed induk\u010dn\u00ed brzdn\u00fd syst\u00e9m.<\/li>\n<li>S&nbsp;brzdn\u00fdm syst\u00e9mem je spojen\u00fd i zp\u016fsob jeho ovl\u00e1d\u00e1n\u00ed, kter\u00e9 m\u016f\u017ee b\u00fdt manu\u00e1ln\u00ed nebo elektronick\u00e9. Elektronick\u00e9 je nejen pohodln\u011bj\u0161\u00ed, ale p\u0159in\u00e1\u0161\u00ed spinningov\u00e9mu kolu mnoho mo\u017enost\u00ed nav\u00edc.<\/li>\n<\/ul>\n<h3>2) Spr\u00e1vn\u00e9 rozm\u011bry a nosnost<\/h3>\n<ul>\n<li>Spinningov\u00e9 kolo by m\u011blo b\u00fdt tak velk\u00e9, aby na n\u011bm mohla sportovat i nejvy\u0161\u0161\u00ed osoba v&nbsp;dom\u00e1cnosti. Stejn\u011b tak je to s&nbsp;nosnost\u00ed, kde se doporu\u010duje m\u00edt v\u017edy ur\u010ditou rezervu.<\/li>\n<li>D\u016fle\u017eit\u00e1 je d\u00e1le mo\u017enost nastaven\u00ed \u0159\u00edd\u00edtek a sedla. Doporu\u010duje se vybrat takov\u00e9 spinningov\u00e9 kolo, kter\u00e9 m\u00e1 ob\u011b \u010d\u00e1sti nastaviteln\u00e9 v\u00fd\u0161kov\u011b i pod\u00e9ln\u011b.<\/li>\n<\/ul>\n<h3>3) Kvalitn\u00ed \u0161lapac\u00ed st\u0159ed<\/h3>\n<ul>\n<li>Kvalitn\u00ed spinningov\u00e9 kolo pozn\u00e1te podle \u0161lapac\u00edho st\u0159edu, kter\u00fd by m\u011bl b\u00fdt lo\u017eiskov\u00fdm se \u010dty\u0159hranem. Vyhnout byste se naopak m\u011bli miskov\u00e9mu \u0161lapac\u00edmu st\u0159edu.<\/li>\n<\/ul>\n<h3>4) Pot\u0159ebn\u00e9 funkce a dopl\u0148ky<\/h3>\n<ul>\n<li>Kola na spinning mohou b\u00fdt vybavena velk\u00fdm mno\u017estv\u00edm dopl\u0148k\u016f, kter\u00e9 zp\u0159\u00edjem\u0148uj\u00ed jejich pravideln\u00e9 pou\u017e\u00edv\u00e1n\u00ed. Jedn\u00e1 se nap\u0159\u00edklad o transportn\u00ed kole\u010dka, m\u011b\u0159en\u00ed tepov\u00e9 frekvence, ochrann\u00e9 kryty, stojan na mobil, dr\u017e\u00e1k na sportovn\u00ed l\u00e1hev s&nbsp;pit\u00edm nebo dokonce ventil\u00e1tor.<\/li>\n<li>Pokro\u010dil\u00e9 funkce jsou nej\u010dast\u011bji spojeny s elektronick\u00fdm ovl\u00e1d\u00e1n\u00edm z\u00e1t\u011b\u017ee a s tr\u00e9ninkov\u00fdmi aplikacemi. Pat\u0159\u00ed mezi n\u011b programy HRC, WATT a dal\u0161\u00ed, kter\u00e9 automaticky reguluj\u00ed z\u00e1t\u011b\u017e podle nam\u011b\u0159en\u00e9 tepov\u00e9 frekvence. Obl\u00edben\u00e9 jsou tak\u00e9 tr\u00e9ninky na re\u00e1ln\u00fdch tras\u00e1ch podle Google map anebo virtu\u00e1ln\u00ed osobn\u00ed tren\u00e9r.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-button is-style-fill\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/\">KOMPLETN\u00cd SPECIFIKA V\u00ddB\u011aRU<\/a><\/div>\n<br>\n\n\n\n<h2><span id=\"Spinningove_kolo_nebo_rotoped\">Spinningov\u00e9 kolo nebo rotoped?<\/span><\/h2>\n<p>Kolo na spinning je nejv\u00edce re\u00e1ln\u00e1 n\u00e1hrada za klasick\u00e9 kolo. Oproti n\u011bmu mu chyb\u00ed pouze volnob\u011b\u017eka a zpravidla tak\u00e9 \u0159azen\u00ed rychlost\u00ed, nebo\u0165 v\u011bt\u0161ina spinner\u016f m\u00e1 jeden pevn\u00fd p\u0159evod. Spinningov\u00e9 kolo by m\u011blo m\u00edt v\u017edy robustnou konstrukci a velmi dobrou stabilitu. Tr\u00e9ninky na spinningov\u00e9m kolem prob\u00edhaj\u00ed \u010dasto ve vysok\u00e9 intenzit\u011b, kter\u00e9 zahrnuj\u00ed i j\u00edzdu ve stoje. Ur\u010deno je pro pravideln\u00e9 sportovce a osoby, kter\u00e9 cht\u011bj\u00ed rozv\u00edjet v\u00fdkonnost nebo efektivn\u011b hubnout.<\/p>\n<p>Rotoped b\u00fdv\u00e1 subtiln\u011bj\u0161\u00ed fitness trena\u017e\u00e9r, od kter\u00e9ho se neo\u010dek\u00e1v\u00e1 v\u00fdborn\u00e1 pevnost konstrukce ani stoprocentn\u00ed stabilita. Obl\u00edben je na p\u0159\u00edle\u017eitostn\u00e9, ale i pravideln\u00e9 \u0161lap\u00e1n\u00ed v&nbsp;n\u00edzk\u00e9m tempu. Jeho \u00fakolem je sp\u00ed\u0161e udr\u017een\u00ed fyzick\u00e9 kondice a pozvoln\u00e9 spalov\u00e1n\u00ed tukov\u00e9 tk\u00e1n\u011b ne\u017eli rozvoj v\u00fdkonnosti. Velkou v\u00fdhodou je p\u0159\u00edtomnost volnob\u011b\u017eky. V&nbsp;moment\u011b, kdy p\u0159estanete \u0161lapat, se \u0161lapky zastav\u00ed, zat\u00edmco z\u00e1t\u011b\u017eov\u00e9 kolo setrva\u010dnost\u00ed samo zastav\u00ed. Rotoped je proto bezpe\u010dn\u011bj\u0161\u00ed, co\u017e oce\u0148uj\u00ed lid\u00e9 p\u0159i rehabilitac\u00edch, nebo star\u0161\u00ed osoby a d\u016fchodci.<\/p>\n<h2><span id=\"Spinningova_kola_Insportline\">Spinningov\u00e1 kola Insportline<\/span><\/h2>\n<p>Insportline svou nab\u00eddku rozd\u011bluje na dom\u00e1c\u00ed spinningov\u00e1 kola a na profesion\u00e1ln\u00ed. Kola na spinning nab\u00edz\u00ed v \u0161irok\u00e9m cenov\u00e9m rozsahu s r\u016fzn\u00fdmi \u00farovn\u011bmi vybavenosti i nosnosti, co\u017e je \u010dinn\u00ed obl\u00edben\u00fdmi a vyhled\u00e1van\u00fdmi na m\u00edstn\u00edm trhu. Nejv\u00edce jsou zastoupeny modely s&nbsp;magnetick\u00fdm brzdn\u00fdm syst\u00e9mem, nechyb\u00ed v\u0161ak ani s&nbsp;t\u0159ec\u00edm nebo elektromagnetick\u00fdm. Recenze a zku\u0161enosti spot\u0159ebitel\u016f se spinningov\u00fdmi koly t\u00e9to zna\u010dky jsou veskrze velmi dobr\u00e9, nejv\u00edce oce\u0148uj\u00ed adekv\u00e1tn\u00ed pom\u011br cena\/v\u00fdkon a vst\u0159\u00edcn\u00fd proz\u00e1kaznick\u00fd servis, proto n\u011bkter\u00e9 modely za\u0159azujeme i do <a href=\"https:\/\/www.sporfixo.com\/cz\/cyklotrenazery\/\">na\u0161eho v\u00fdb\u011bru<\/a>.<\/p>\n<h2><span id=\"Co_je_spinning\">Co je spinning?<\/span><\/h2>\n<p>Spinning je \u00fa\u010dinn\u00fd a efektivn\u00ed tr\u00e9nink simuluj\u00edc\u00ed j\u00edzdu na cyklistick\u00e9m kole. Spinningov\u00fdm tr\u00e9ninkem se zlep\u0161uje fyzick\u00e1 kondice, vytrvalost a vyu\u017e\u00edv\u00e1 se k \u00fa\u010dinn\u00e9mu hubnut\u00ed. B\u011bhem tr\u00e9ninku se st\u0159\u00edd\u00e1 rychl\u00e9 a pomal\u00e9 tempo, \u0161lap\u00e1n\u00ed v sed\u011b i ve stoje nebo r\u016fzn\u00e9 kombinace a techniky. Simuluje se rovn\u011b\u017e j\u00edzda do kopce se zv\u00fd\u0161enou z\u00e1t\u011b\u017e\u00ed, nebo s n\u00edzkou z\u00e1t\u011b\u017e\u00ed j\u00edzda po rovin\u011b. Sport je obl\u00edben\u00fd i pro dom\u00e1c\u00ed tr\u00e9nink cyklist\u016f a pro osoby, kter\u00e9 si cht\u011bj\u00ed udr\u017eet dobrou fyzickou kondici b\u011bhem nep\u0159\u00edzn\u011b po\u010das\u00ed venku nebo zhubnout. Ve spinningu se po\u0159\u00e1daj\u00ed tak\u00e9 skupinov\u00e9 tr\u00e9ninky.<\/p>\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":25125,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"","site-content-layout":"plain-container","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spinningov\u00e1 kola - Jak\u00e9 na doma? 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