{"id":25552,"date":"2022-01-25T17:26:44","date_gmt":"2022-01-25T17:26:44","guid":{"rendered":"https:\/\/www.sporfixo.com\/sk\/?post_type=own_hposts&#038;p=25552"},"modified":"2024-09-13T16:00:52","modified_gmt":"2024-09-13T16:00:52","slug":"spinningove-bicykle","status":"publish","type":"own_hposts","link":"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/spinningove-bicykle\/","title":{"rendered":"Spinningov\u00e9 bicykle"},"content":{"rendered":"\n<div class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-0 alignfull uagb-block-77d3f9f5 black-link\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-83b2ecb3\"><div class=\"uagb-column__overlay\"><\/div><div class=\"uagb-column__inner-wrap\">\n<h1>Spinningov\u00e9 bicykle<\/h1>\n<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><ul class=\"toc_list\"><li><a href=\"#Recenzie_spinningovych_bicyklov_a_nas_vyber\">Recenzie spinningov\u00fdch bicyklov a n\u00e1\u0161 v\u00fdber<\/a><\/li><li><a href=\"#Ako_vybrat_spinningovy_bicykel_na_doma\">Ako vybra\u0165 spinningov\u00fd bicykel na doma<\/a><\/li><li><a href=\"#Spinningovy_bicykel_alebo_rotoped\">Spinningov\u00fd bicykel alebo rotop\u00e9d?<\/a><\/li><li><a href=\"#Spinningove_bicykle_Insportline\">Spinningov\u00e9 bicykle Insportline<\/a><\/li><li><a href=\"#Co_je_spinning\">\u010co je spinning?<\/a><\/li><\/ul><\/div>\n\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-0 alignundefined uagb-block-72a9486c\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-2b7b6fe5\"><div class=\"uagb-column__overlay\"><\/div><div class=\"uagb-column__inner-wrap\">\n<p>Spinningov\u00e9 bicykle s\u00fa takmer dokonal\u00fdm cyklotrena\u017e\u00e9rom \u2013 dok\u00e1\u017eu verne simulova\u0165 jazdu na cestnom aj horskom bicykli. S\u00fa ur\u010den\u00e9 pre vn\u00fatorn\u00fd tr\u00e9ning cyklistov, napr\u00edklad v zimnom obdob\u00ed alebo za nepriazne po\u010dasia. Spinningov\u00e9 bicykle s\u00fa rovnako ob\u013e\u00faben\u00e9 pri chudnut\u00ed, preto\u017ee pravideln\u00e9 <a href=\"https:\/\/www.sporfixo.com\/sk\/b-spinning\/\">tr\u00e9ningy na spinning bicykli<\/a> s\u00fa skvelou aer\u00f3bnou kardio aktivitou.<\/p>\n<h2><span id=\"Recenzie_spinningovych_bicyklov_a_nas_vyber\">Recenzie spinningov\u00fdch bicyklov a n\u00e1\u0161 v\u00fdber<\/span><\/h2>\n<p>Na z\u00e1klade parametrov, recenzi\u00ed a sk\u00fasenost\u00ed sme pripravili v\u00fdber najlep\u0161\u00edch spinningov\u00fdch bicyklov, ktor\u00e9 s\u00fa ur\u010den\u00e9 na tr\u00e9novanie na doma. Zhodnotili sme pomer cena\/v\u00fdkon, brzdn\u00e9 syst\u00e9my, mo\u017enosti nastavenia alebo sp\u00f4sob ovl\u00e1dania z\u00e1\u0165a\u017ee. Spinning bicykle m\u00f4\u017eu by\u0165 tie\u017e doplnen\u00e9 modern\u00fdmi prvkami, ak\u00fdmi s\u00fa meranie tepovej frekvencie, prepojenie so smart hodinkami alebo telef\u00f3nom \u010di virtu\u00e1lny tr\u00e9ning na re\u00e1lnych tras\u00e1ch kdeko\u013evek na svete.<\/p>\n\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3 tablepress-responsive tablepress-responsive-stack-phone\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">Vzh\u013ead<\/th><th class=\"column-2\">Model<\/th><th class=\"column-3\">Vlastnosti<\/th><th class=\"column-4\">Dostupnos\u0165<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/vifito-spino-400-ir-magnetic\/\"><img src=\"https:\/\/www.sporfixo.com\/sk\/wp-content\/uploads\/2025\/10\/vifito-spino-400-ir-magnetic-fi.jpg\" alt=\"Vifito Spino 400 iR Magnetic recenzie a test\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/vifito-spino-400-ir-magnetic\/\">Vifito Spino 400 iR Magnetic<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Hladk\u00fd a tich\u00fd chod<\/div><div><i class=\"icheck\"><\/i> Nosnos\u0165 a\u017e 130 kg<\/div><div><i class=\"ilabel\"><\/i> Lacn\u00e9<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background\" href=\"https:\/\/www.anrdoezrs.net\/links\/100483059\/type\/dlg\/sid\/cyklotrenazery\/https:\/\/www.drmax.sk\/cyklotrenazer-spino-400-ir-magnetic\" rel=\"nofollow\">ZOBRAZI\u0164 PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/housefit-astra\/\"><img src=\"https:\/\/www.sporfixo.com\/sk\/wp-content\/uploads\/2021\/09\/Housefit-Astra-fi.jpg\" alt=\"Housefit Astra recenzie a test\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/housefit-astra\/\">Housefit Astra<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Aj pre vysok\u00e9 osoby<\/div><div><i class=\"icheck\"><\/i> Skvel\u00e1 stabilita a nastavite\u013enos\u0165<\/div><div><i class=\"ilabel\"><\/i> Lacn\u00e9<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.sk\/housefit-astra\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=20777&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"35818\">ZOBRAZI\u0164 PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/hms-premium-sw7200\/\"><img src=\"https:\/\/www.sporfixo.com\/sk\/wp-content\/uploads\/2025\/10\/hms-premium-sw7200-fi.jpg\" alt=\"HMS Premium SW7200 recenzie a test\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/hms-premium-sw7200\/\">HMS Premium SW7200<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Bluetooth + podpora aplik\u00e1ci\u00ed<\/div><div><i class=\"icheck\"><\/i> Maxim\u00e1lna plynulos\u0165 a setrva\u010dn\u00edk 22 kg<\/div><div><i class=\"ilabel\"><\/i> Stredn\u00e1 cena<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.sk\/hms-premium-sw7200\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=20777&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"35818\">ZOBRAZI\u0164 PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/flow-fitness-dsb600i\/\"><img src=\"https:\/\/www.sporfixo.com\/sk\/wp-content\/uploads\/2021\/09\/FLOW-Fitness-DSB600i-fi.jpg\" alt=\"FLOW Fitness DSB600i recenzie a test\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/flow-fitness-dsb600i\/\">FLOW Fitness DSB600i<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Elektronick\u00e9 ovl\u00e1danie<\/div><div><i class=\"icheck\"><\/i> Unik\u00e1tna podpora aplik\u00e1cie Zwift<\/div><div><i class=\"ilabel\"><\/i> Pre n\u00e1ro\u010dn\u00fdch<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.sk\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=20777&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"35818\">ZOBRAZI\u0164 PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/insportline-cabaleira\/\"><img src=\"https:\/\/www.sporfixo.com\/sk\/wp-content\/uploads\/2021\/09\/inSPORTline-Cabaleira-fi.jpg\" alt=\"inSPORTline Cabaleira recenzie a test\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/insportline-cabaleira\/\">inSPORTline Cabaleira<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Ve\u013emi kompaktn\u00e9 prevedenie<\/div><div><i class=\"icheck\"><\/i> N\u00edzka hlu\u010dnos\u0165 a dobr\u00e1 funk\u010dnos\u0165<\/div><div><i class=\"ilabel\"><\/i> Lacn\u00e9<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.sk\/insportline-cabaleira\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=20777&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"35818\">ZOBRAZI\u0164 PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/elite-tuo\/\"><img src=\"https:\/\/www.sporfixo.com\/sk\/wp-content\/uploads\/2021\/09\/Elite-Tuo-fi.jpg\" alt=\"Elite Tuo recenzie a test\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/elite-tuo\/\">Elite Tuo<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Aj pre horsk\u00e9 29\" bicykle<\/div><div><i class=\"icheck\"><\/i> Na zadn\u00e9 koleso bez odmontovan\u00ed<\/div><div><i class=\"ilabel\"><\/i> Stredn\u00e1 cena<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background\" href=\"https:\/\/go.dognet.com\/?chid=BOoKY8bQ&d1=sfsk-cyklotrenazery&url=https%3A%2F%2Fwww.insportline.sk%2F46652%2Fcyklisticky-trenazer-elite-tuo\" rel=\"nofollow\">ZOBRAZI\u0164 PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/tacx-neo-2t\/\"><img src=\"https:\/\/www.sporfixo.com\/sk\/wp-content\/uploads\/2021\/09\/Tacx-NEO-2T-fi.jpg\" alt=\"Tacx NEO 2T recenzie a test\" width=\"80\" height=\"80\" class=\"alignnone size-full\" \/><\/a><\/td><td class=\"column-2\"><strong class=\"black-link\"><a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/tacx-neo-2t\/\">Tacx NEO 2T<\/a><\/strong><\/td><td class=\"column-3\"><div><i class=\"icheck\"><\/i> Najpokro\u010dilej\u0161\u00ed cyklotrena\u017e\u00e9r<\/div><div><i class=\"icheck\"><\/i> Takmer bezhlu\u010dn\u00e1 prev\u00e1dzka<\/div><div><i class=\"ilabel\"><\/i> Pre n\u00e1ro\u010dn\u00fdch<\/div><\/td><td class=\"column-4\"><div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background heureka-hn-link\" href=\"https:\/\/cyklotrenazery.heureka.sk\/tacx-neo-2t-smart\/#utm_source=sporfixo.com&amp;utm_medium=affiliate&amp;utm_campaign=20777&amp;utm_content=Text%20link\" target=\"_blank\" rel=\"nofollow noopener\" data-trixam-positionid=\"35818\">ZOBRAZI\u0164 PRODUKT<\/a><\/div><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n<div class=\"wp-block-button is-style-fill\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/\">PREJS\u0164 NA V\u00ddBER SPINNING BICYKLOV<\/a><\/div>\n<br>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-0 alignundefined uagb-block-b64c473e\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-97a13614\"><div class=\"uagb-column__overlay\"><\/div><div class=\"uagb-column__inner-wrap\">\n<h2><span id=\"Ako_vybrat_spinningovy_bicykel_na_doma\">Ako vybra\u0165 spinningov\u00fd bicykel na doma<\/span><\/h2>\n<p>Spinningov\u00fd bicykel do bytu by nemal by\u0165 pri pou\u017e\u00edvan\u00ed pr\u00edli\u0161 hlu\u010dn\u00fd, je d\u00f4le\u017eit\u00e9 dba\u0165 na spr\u00e1vny v\u00fdber brzdn\u00e9ho syst\u00e9mu. Pod\u013ea os\u00f4b, ktor\u00e9 na \u0148om bud\u00fa cvi\u010di\u0165, prisp\u00f4sobte ve\u013ekos\u0165 trena\u017e\u00e9ra, jeho nosnos\u0165 aj robustnos\u0165. Spinningov\u00e9mu bicyklu by nemali ch\u00fdba\u0165 ani \u017eiadne \u010fal\u0161ie funkcie a technol\u00f3gie, ktor\u00e9 s\u00fa pre v\u00e1s d\u00f4le\u017eit\u00e9.<\/p>\n<h3>1) Typ brzdn\u00e9ho syst\u00e9mu<\/h3>\n<ul>\n<li>Je najd\u00f4le\u017eitej\u0161ou \u010das\u0165ou pri v\u00fdbere spinningov\u00e9ho bicykla na doma, preto\u017ee v\u00fdrazne ovplyv\u0148uje hlu\u010dnos\u0165 stroja. Tich\u00fd brzdn\u00fd syst\u00e9m je magnetick\u00fd, a pr\u00e1ve ten sa odpor\u00fa\u010da pre trena\u017e\u00e9rov do bytu.<\/li>\n<li>Pri profesion\u00e1lnych strojoch sa \u010falej pou\u017e\u00edva kon\u0161truk\u010dne jednoduch\u00fd trec\u00ed brzdn\u00fd syst\u00e9m, alebo naopak najpokro\u010dilej\u0161\u00ed induk\u010dn\u00fd brzdn\u00fd syst\u00e9m.<\/li>\n<li>S brzdn\u00fdm syst\u00e9mom je spojen\u00fd aj sp\u00f4sob jeho ovl\u00e1dania, ktor\u00e9 m\u00f4\u017ee by\u0165 manu\u00e1lne alebo elektronick\u00e9. Elektronick\u00e9 je nielen pohodlnej\u0161ie, ale prin\u00e1\u0161a spinningov\u00e9mu bicyklu ve\u013ea mo\u017enost\u00ed navy\u0161e.<\/li>\n<\/ul>\n<h3>2) Spr\u00e1vne rozmery a nosnos\u0165<\/h3>\n<ul>\n<li>Spinningov\u00fd bicykel by mal by\u0165 tak\u00fd ve\u013ek\u00fd, aby na \u0148om mohla \u0161portova\u0165 aj najvy\u0161\u0161ia osoba v dom\u00e1cnosti. Rovnako je to s nosnos\u0165ou, kde sa odpor\u00fa\u010da ma\u0165 v\u017edy ur\u010dit\u00fa rezervu.<\/li>\n<li>D\u00f4le\u017eit\u00e1 je \u010falej mo\u017enos\u0165 nastavenia riadidiel a sedla. Odpor\u00fa\u010da sa vybra\u0165 tak\u00fd spinningov\u00fd bicykel, ktor\u00fd m\u00e1 obe \u010dasti nastavite\u013en\u00e9 v\u00fd\u0161kovo aj pozd\u013a\u017ene.<\/li>\n<\/ul>\n<h3>3) Kvalitn\u00fd \u0161liapac\u00ed stred<\/h3>\n<ul>\n<li>Kvalitn\u00fd spinningov\u00fd bicykel spozn\u00e1te pod\u013ea \u0161liapacieho stredu, ktor\u00fd by mal by\u0165 lo\u017eiskov\u00fdm so \u0161tvorhranom. Vyhn\u00fa\u0165 by ste sa naopak mali miskov\u00e9mu \u0161liapaciemu stredu.<\/li>\n<\/ul>\n<h3>4) Potrebn\u00e9 funkcie a doplnky<\/h3>\n<ul>\n<li>Bicykle na spinning m\u00f4\u017eu by\u0165 vybaven\u00e9 ve\u013ek\u00fdm mno\u017estvom doplnkov, ktor\u00e9 spr\u00edjem\u0148uj\u00fa ich pravideln\u00e9 pou\u017e\u00edvanie. Jedn\u00e1 sa napr\u00edklad o transportn\u00e9 kolieska, meranie tepovej frekvencie, ochrann\u00e9 kryty, stojan na mobil, dr\u017eiak na \u0161portov\u00fa f\u013ea\u0161u s pit\u00edm alebo dokonca ventil\u00e1tor.<\/li>\n<li>Pokro\u010dil\u00e9 funkcie s\u00fa naj\u010dastej\u0161ie spojen\u00e9 s elektronick\u00fdm ovl\u00e1dan\u00edm z\u00e1\u0165a\u017ee as tr\u00e9ningov\u00fdmi aplik\u00e1ciami. Patria medzi ne programy HRC, WATT a \u010fal\u0161ie, ktor\u00e9 automaticky reguluj\u00fa z\u00e1\u0165a\u017e pod\u013ea nameranej tepovej frekvencie. Ob\u013e\u00faben\u00e9 s\u00fa aj tr\u00e9ningy na re\u00e1lnych tras\u00e1ch pod\u013ea Google m\u00e1p alebo virtu\u00e1lny osobn\u00fd tr\u00e9ner.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-button is-style-fill\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/\">KOMPLETN\u00c1 \u0160PECIFIKA V\u00ddBERU<\/a><\/div>\n<br>\n\n\n\n<h2><span id=\"Spinningovy_bicykel_alebo_rotoped\">Spinningov\u00fd bicykel alebo rotop\u00e9d?<\/span><\/h2>\n<p>Bicykel na spinning je najviac re\u00e1lna n\u00e1hrada za klasick\u00fd bicykel. Oproti nemu mu ch\u00fdba iba vo\u013enobe\u017eka a spravidla aj radenie r\u00fdchlost\u00ed, preto\u017ee v\u00e4\u010d\u0161ina spinnerov m\u00e1 jeden pevn\u00fd prevod. Spinningov\u00fd bicykel by mal ma\u0165 v\u017edy robustn\u00fa kon\u0161trukciu a ve\u013emi dobr\u00fa stabilitu. Tr\u00e9ningy na spinningovom bicykli prebiehaj\u00fa \u010dasto vo vysokej intenzite, ktor\u00e9 zah\u0155\u0148aj\u00fa aj jazdu po stoji. Ur\u010den\u00e9 je pre pravideln\u00fdch \u0161portovcov a osoby, ktor\u00e9 chc\u00fa rozv\u00edja\u0165 v\u00fdkonnos\u0165 alebo efekt\u00edvne chudn\u00fa\u0165.<\/p>\n<p>Rotoped b\u00fdva subt\u00edlnej\u0161\u00ed fitness trena\u017e\u00e9r, od ktor\u00e9ho sa neo\u010dak\u00e1va v\u00fdborn\u00e1 pevnos\u0165 kon\u0161trukcie ani stopercentn\u00e1 stabilita. Ob\u013e\u00faben\u00fd je na pr\u00edle\u017eitostn\u00e9, ale aj pravideln\u00e9 \u0161liapanie v n\u00edzkom tempe. Jeho \u00falohou je sk\u00f4r udr\u017eanie fyzickej kond\u00edcie a pozvo\u013en\u00e9 spa\u013eovanie tukov\u00e9ho tkaniva ako rozvoj v\u00fdkonnosti. Ve\u013ekou v\u00fdhodou je pr\u00edtomnos\u0165 vo\u013enobe\u017eky. V momente, kedy prestanete \u0161liapa\u0165, sa \u0161\u013eapky zastavia, zatia\u013e \u010do z\u00e1\u0165a\u017eov\u00e9 koleso zotrva\u010dnos\u0165ou samo zastav\u00ed. Rotoped je preto bezpe\u010dnej\u0161\u00ed, \u010do oce\u0148uj\u00fa \u013eudia pri rehabilit\u00e1ci\u00e1ch, alebo star\u0161ie osoby a d\u00f4chodcovia.<\/p>\n<h2><span id=\"Spinningove_bicykle_Insportline\">Spinningov\u00e9 bicykle Insportline<\/span><\/h2>\n<p>Insportline svoju ponuku rozde\u013euje na dom\u00e1ce spinningov\u00e9 bicykle a profesion\u00e1lne. Bicykle na spinning pon\u00fakaj\u00fa v \u0161irokom cenovom rozsahu s r\u00f4znymi \u00farov\u0148ami vybavenosti i nosnosti, \u010do je \u010dinn\u00ed ob\u013e\u00faben\u00fdmi a vyh\u013ead\u00e1van\u00fdmi na miestnom trhu. Najviac s\u00fa zast\u00fapen\u00e9 modely s magnetick\u00fdm brzdn\u00fdm syst\u00e9mom, nech\u00fdbaj\u00fa v\u0161ak ani s trec\u00edm alebo elektromagnetick\u00fdm. Recenzie a sk\u00fasenosti spotrebite\u013eov so spinningov\u00fdmi bicykli tejto zna\u010dky s\u00fa naskrz ve\u013emi dobr\u00e9, najviac oce\u0148uj\u00fa adekv\u00e1tny pomer cena\/v\u00fdkon a \u00fastretov\u00fd proz\u00e1kazn\u00edcky servis, preto niektor\u00e9 modely zara\u010fujeme aj do <a href=\"https:\/\/www.sporfixo.com\/sk\/cyklotrenazery\/\">n\u00e1\u0161ho v\u00fdberu<\/a>.<\/p>\n<h2><span id=\"Co_je_spinning\">\u010co je spinning?<\/span><\/h2>\n<p>Spinning je \u00fa\u010dinn\u00fd a efekt\u00edvny tr\u00e9ning simuluj\u00faci jazdu na cyklistickom bicykli. Spinningov\u00fdm tr\u00e9ningom sa zlep\u0161uje fyzick\u00e1 kond\u00edcia, vytrvalos\u0165 a vyu\u017e\u00edva sa na \u00fa\u010dinn\u00e9 chudnutie. Po\u010das tr\u00e9ningu sa strieda r\u00fdchle a pomal\u00e9 tempo, \u0161liapanie v sede aj v stoji alebo r\u00f4zne kombin\u00e1cie a techniky. Simuluje sa tie\u017e jazda do kopca so zv\u00fd\u0161enou z\u00e1\u0165a\u017eou, alebo s n\u00edzkou z\u00e1\u0165a\u017eou jazda po rovine. \u0160port je ob\u013e\u00faben\u00fd aj pre dom\u00e1ci tr\u00e9ning cyklistov a pre osoby, ktor\u00e9 si chc\u00fa udr\u017ea\u0165 dobr\u00fa fyzick\u00fa kond\u00edciu po\u010das nepriazne po\u010dasia vonku alebo schudn\u00fa\u0165. V spinningu sa organizuj\u00fa aj skupinov\u00e9 tr\u00e9ningy.<\/p>\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":25125,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"","site-content-layout":"plain-container","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - 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